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New Study Shows The Benefits Of Working With A Personal Trainer. During my time as a division one athlete and while assisting clients, it has become obvious to me the benefits that come from using a personal trainer, especially when it is combined with a proper nutrition plan. Clients lose fat, look better, feel healthier and have increased energy. To gauge consumer perceptions of personal fitness trainers reinforces that. Of those surveyed, 56.
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Blogging my way through my thirties in Manchester and beyond. Tuesday, 4 January 2011. Secondly, I am not going to spend any money on clothes for a year! I would be more than grateful! I remembe.